“I THINK I have sprained my ankle’.
The runner has approached the St John Ambulance tent at an orienteering event at a limp, covered in dust, with a scratch on his leg.
“Can you help me?”
Jake Mason is immediately on his feet. The recently appointed superintendent of St John Ambulance Cooma Unit directs the 20-something-year-old male to a chair, places his leg on a stool and runs through a ch...